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    Home » Recipes » All Recipes » Meats » The Best Beef & Broccoli เนื้อผัดบรอคโคลี่

    The Best Beef & Broccoli เนื้อผัดบรอคโคลี่

    Published: Sep 1, 2017 · Modified: Dec 23, 2020 by Pailin Chongchitnant · This post may contain affiliate links

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    It's SO hard to find a really delicious beef and broccoli, don't you think? That's because simple dishes like this is actually tricky to make well, so you end up with a lot of mediocre one out there. In this video I show you my tricks and tip to making the BEST version of this weeknight-friendly dish.

    Your choice of beef, how you cut it, how you marinade it...are all very important. Even the seemingly straightforward broccoli, how you cut it and how you cook it makes ALL the difference. Watch this video to see the simple little things you can do to maximize flavour!

    Watch this video about different cooking sauces I use.

    Watch The Full Video Tutorial!

    All my recipes come with step-by-step video tutorials with extra tips not mentioned in the blog post, so make sure you watch the video below to ensure success - and if you enjoy the show, please consider subscribing to my YouTube channel. Thank you!


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    beef and broccoli

    The Best Beef & Broccoli เนื้อผัดบรอคโคลี่

    ★★★★★ 5 from 3 reviews
    • Author: Pailin Chongchitnant
    • Yield: 2 servings
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    Ingredients

    Beef Marinade

    • 250 g tender cut of beef (I use ribeye), sliced against the grain into thin, bite-sized pieces
    • 1 tsp soy sauce
    • 1 tsp oyster sauce
    • 1 egg white
    • ¼ tsp ground white pepper
    • 1 ½ tsp cornstarch or tapioca starch

    Sauce

    • 4 cloves garlic, minced
    • ¼  tsp ground white pepper (I forgot to add this in the video!)
    • ½  tsp ground black pepper
    • 1 Tbsp oyster sauce
    • 1 tsp Golden Mountain sauce or soy sauce
    • 1 tsp fish sauce
    • 1 ½  tsp sugar
    • 1 Tbsp water

    The Rest

    • Vegetable oil, as needed
    • 250g broccoli (1 small head) cut into florets, slice the stems
    • Jasmine rice for serving

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    Instructions

    Place the beef in a bowl, then add oyster sauce, soy sauce and white pepper; mix well. Add egg white and cornstarch, then mix well, making sure all pieces of beef are coated in the marinade. Let sit at least 20 mins.

    Combine all sauce ingredients together, stirring to dissolve the sugar.

    In a wok (if you have a round bottomed wok, use a large flat skillet), add just enough oil to coat the bottom, heat until very hot then the broccoli and spread them out into one layer, turning them so the flat side is facing down. Do this in batches as needed so you don't crowd the pan. Let the broccoli sear without moving for 1-2 minutes or until they have browned on one side. Flip them and let the other side brown briefly (it won’t brown as well but that’s okay). Remove from wok and set aside on a plate. 

    If you used a skillet for the broccoli, you can switch to a wok for this part for easier tossing. Add a little oil to the wok just to coat the bottom and heat over high heat until very hot. Add the beef, spreading it out into one layer as much as is possible. Let the beef sear until well browned on one side, then give the beef a quick toss. Add the broccoli and the sauce, then toss just until the beef is fully cooked, adding just a splash of water if it seems a little dry (don't add too much water, stir-fries always look dryer when they're in the pan, you will see more sauce once it is plated.) As soon as the beef is done, turn off the heat and plate!

    Serve immediately with jasmine rice. Enjoy!

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    Keywords: stir-fry, broccoli, beef and broccoli, quick meals

    Did you make this recipe?

    Tag @HOTTHAIKITCHEN on Instagram and hashtag it #HotThaiKitchen!

    Beef and broccoli stir-fry may seem straightforward, but can be SO much more delicious with some easy tricks! The perfect healthy weeknight meal. #healthy #recipe #asian #stirfry #weeknightdinner
    « Hokkaido Milk Bread (Soft, Fluffy Asian Bread)
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    Reader Interactions

    Comments

    1. Abba

      May 21, 2022 at 2:14 pm

      I was pleasantly surprised by how flavorful this recipe turned out to be. Loved it!

      ★★★★★

      Reply
    2. Toni

      April 26, 2021 at 10:16 am

      Delicious and easy to follow! Thank you 🙂

      ★★★★★

      Reply
    3. Jenn

      February 13, 2021 at 2:44 pm

      The tips you provided made all the difference! I can't believe such a simple, homey dish could taste so decadent. This has become a part of our weeknight dinner rotation because it is so quick and easy to make, and everyone loves it!

      ★★★★★

      Reply
    4. Russell Flynn

      February 04, 2021 at 4:46 pm

      I've probably made more of your recipes than anyone else Pailin, and this was another hit. Absolutely DELISH!
      A couple variations I had to make... I didn't have any Golden Mountain sauce (next trip to market) so I used your favorite (Healthy Boy) soy sauce and added a teaspoon of my homemade dried umumi, made of ground Shiitake & morel mushrooms, dried anchovies, garlic powder and Celtic sea salt. (This salt is AMAZING)
      I used flank steak, but tenderized it for 20 minutes in a baking soda/water mixture.
      Other than that I followed your recipe, and served it over sticky rice.
      Beef & Broccoli wasn't my favorite Asian dish's, but I had some extra beef & broccoli I needed to use up so now I'm now rethinking what my 'favorites' are!
      Thanks for ALL you do!

      Reply

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    Sawaddee ka! I'm Pai, a Thai chef, author, and host of the YouTube show Hot Thai Kitchen. I'm here to demystify Thai cuisine (and more) with recipes and video tutorials. More about me.

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